{"id":92530,"date":"2019-03-28T19:40:17","date_gmt":"2019-03-28T10:40:17","guid":{"rendered":"http:\/\/horizonfit.xsrv.jp\/johnson19\/?p=92530"},"modified":"2025-04-15T18:15:51","modified_gmt":"2025-04-15T09:15:51","slug":"post-92530","status":"publish","type":"post","link":"https:\/\/johnsonjapan.com\/ec\/92530","title":{"rendered":"\u3010HIIT\u3011\u6700\u77ed4\u5206\u3067\u8102\u80aa\u71c3\u713c"},"content":{"rendered":"<p>\u65b0\u3057\u3044\u6642\u4ee3\u306e\u5bcc\u88d5\u5c64\u30e1\u30c7\u30a3\u30a2<span style=\"color: #ff6600;\"><a style=\"color: #ff6600;\" href=\"https:\/\/www.enrich.jp\/\">Enrich<\/a><\/span>\u304c\u7d39\u4ecb\u3059\u308bHIIT(\u9ad8\u5f37\u5ea6\u30a4\u30f3\u30bf\u30fc\u30d0\u30eb\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0)\u306b\u30de\u30c8\u30ea\u30c3\u30af\u30b9\u306e\u30de\u30b9\u30bf\u30fc\u30c8\u30ec\u30fc\u30ca\u30fc\u306e\u77f3\u6ca2\u3055\u3093\u304c\u30a4\u30f3\u30bf\u30d3\u30e5\u30fc\u3055\u308c\u307e\u3057\u305f\uff01<\/p>\n<p><!--\u8a18\u4e8b\u306f<span 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height=\"452\"><\/p>\n<p>\u30d0\u30a4\u30af\u3082\u540c\u3058\u8981\u9818\u3067\u3067\u304d\u307e\u3059\u3002<\/p>\n<p>\u305f\u3060\u5916\u3067\u5168\u529b\u3067\u6f15\u3050\u306e\u306f\u5371\u306a\u3044\u306e\u3067\u30a4\u30f3\u30c9\u30a2\u30b5\u30a4\u30af\u30eb\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n<p>\u30de\u30c8\u30ea\u30c3\u30af\u30b9\u306e<span style=\"color: #ff6600;\"><a style=\"color: #ff6600;\" href=\"https:\/\/matrixfitness-home.jp\/item\/bike.html\">\u30bf\u30fc\u30b2\u30c3\u30c8\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u30b5\u30a4\u30af\u30ebCXP<\/a><\/span>\u3067\u3042\u308c\u3070\u3001\u300c\u30b9\u30d7\u30ea\u30f3\u30c88\u300d\u3082\u642d\u8f09\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u4ed6\u306b\u3082\u30d0\u30fc\u30d3\u30fc\u30b8\u30e3\u30f3\u30d7\u3084\u30b9\u30e9\u30e0\u30dc\u30fc\u30eb\u3001\u30d0\u30c8\u30eb\u30ed\u30fc\u30d7\u306e\u4f7f\u7528\u3092\u7d39\u4ecb\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<p><!--\u8a18\u4e8b\u306f<span style=\"color: #ff6600;\"><span class=\"removed_link\" title=\"https:\/\/www.enrich.jp\/sport\/20190320-33887\">\u3053\u3061\u3089<\/span><\/span>\n\n-->\u30b8\u30e0\u306b\u901a\u3063\u3066\u904b\u52d5\u3059\u308b\u306e\u3082\u697d\u3057\u3044\u3067\u3059\u304c\u3001\u6642\u9593\u304c\u306a\u3044\u3068\u304d\u306b\u3053\u306e\u6642\u77ed\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3092\u53d6\u308a\u5165\u308c\u3066\u307f\u3066\u306f\u3044\u304b\u304c\u3067\u3059\u304b\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u65b0\u3057\u3044\u6642\u4ee3\u306e\u5bcc\u88d5\u5c64\u30e1\u30c7\u30a3\u30a2Enrich\u304c\u7d39\u4ecb\u3059\u308bHIIT(\u9ad8\u5f37\u5ea6\u30a4\u30f3\u30bf\u30fc\u30d0\u30eb\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0)\u306b\u30de\u30c8\u30ea\u30c3\u30af\u30b9\u306e\u30de\u30b9\u30bf\u30fc\u30c8\u30ec\u30fc\u30ca\u30fc\u306e\u77f3\u6ca2\u3055\u3093\u304c\u30a4\u30f3\u30bf\u30d3\u30e5\u30fc\u3055\u308c\u307e\u3057\u305f\uff01 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[&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[5,52],"tags":[],"class_list":["post-92530","post","type-post","status-publish","format-standard","hentry","category-column","category-category-52"],"acf":[],"_links":{"self":[{"href":"https:\/\/johnsonjapan.com\/ec\/wp-json\/wp\/v2\/posts\/92530","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/johnsonjapan.com\/ec\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/johnsonjapan.com\/ec\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/johnsonjapan.com\/ec\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/johnsonjapan.com\/ec\/wp-json\/wp\/v2\/comments?post=92530"}],"version-history":[{"count":6,"href":"https:\/\/johnsonjapan.com\/ec\/wp-json\/wp\/v2\/posts\/92530\/revisions"}],"predecessor-version":[{"id":109713,"href":"https:\/\/johnsonjapan.com\/ec\/wp-json\/wp\/v2\/posts\/92530\/revisions\/109713"}],"wp:attachment":[{"href":"https:\/\/johnsonjapan.com\/ec\/wp-json\/wp\/v2\/media?parent=92530"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/johnsonjapan.com\/ec\/wp-json\/wp\/v2\/categories?post=92530"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/johnsonjapan.com\/ec\/wp-json\/wp\/v2\/tags?post=92530"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}